All Categories
Adisha Dry Coconut (250g) is a flavorful and versatile ingredient used in various cuisines. Let’s dive into its nutritional profile:
Health Benefits: Dried coconut provides healthy fats, dietary fiber, and essential nutrients. However, due to its high calorie content, moderation is key. It’s a great addition to recipes, snacks, and desserts.
Remember that coconut is calorie-dense, so enjoy it occasionally. If you’re concerned about saturated fat, be mindful of portion sizes. ????????
For comparison, 100 grams of dried coconut contains approximately 660 calories. Feel free to incorporate this delightful ingredient into your culinary adventures! ????️✨
Weight | 0.250000 |
---|---|
Manufacturer | Adisha |
New customer? Start Here.