Adisha Juwar Flour, also known as sorghum flour, is a versatile and nutritious grain powerhouse. Here are the nutritional values per 100 grams of Adisha Juwar Flour:
Energy: 1481 kJ (353.8 kcal)
Total Fat: 0.48g
Mono-Unsaturated Fat: 0.2g
Poly-Unsaturated Fat: 0.26g
Jowar flour is particularly noted for its high fiber content, a good amount of protein, and it’s a significant source of iron and B vitamins, especially for those following a gluten-free diet. Enjoy incorporating this wholesome flour into your culinary creations! ????????????