Adisha Masoor Whole, also known as red lentils, is a nutritious legume widely used in Indian cuisine. Here are the nutritional values per 100 grams of Adisha Masoor Whole:
Masoor dal is not only protein-rich but also offers antioxidant properties and potential benefits for heart health. It’s a versatile ingredient that can enhance your meals while providing essential nutrients! ????????
Did you know? Masoor dal has a protein content of approximately 24 grams per 100 grams, making it a valuable source of plant-based protein. ????????