TRS Toor Dal Plain 1kg

TRS Plain Toor Dal is a popular lentil used in South Asian cuisine. Here are the details you requested:

• Ingredients:

  • Toor Dal (also known as Pigeon Peas Split, Redgram Dhal, Arhar, Tuvar, Tur Dal, Tuver, Tuvaram Paruppu, Kandi Pappu, or Thugare Bele)

• Nutritional Values (per 100g):

  • Energy: Approximately 335 kcal
  • Protein: About 22 g
  • Carbohydrates: Around 59 g
  • Dietary Fiber: Roughly 15 g
  • Fat: Approximately 1.6 g
  • Iron: About 2.9 mg

Toor Dal is rich in protein and fiber, making it a nutritious addition to your meals. It’s commonly used to prepare dishes like Gujarati Dal, Sambar, and Toor Dal Ni Khichdi. Remember to soak it before cooking for best results! ????????

You can find TRS Plain Toor Dal in a convenient 1kg bag, and it’s available from various retailers. 

Enjoy cooking with this versatile lentil! ????????️